Is massage therapy safe in pregnancy?
Massage continues to be safe in pregnancy, though techniques and positioning are modified. Even if you have a condition you think limits you from having massage, give me a call to discuss it with me , as you can often continue getting massage with most conditions using modified positioning and techniques.
Do you do light treatments?
Absolutely! In fact, we always work with a pressure that is comfortable for you, even if we are doing “deep” work. Certain techniques are good at getting deeper “knots” (called trigger points) out without actually using a lot of pressure or causing too much pain (most clients report it is “good pain”). These techniques usually satisfy both clients looking for deep work and clients who don’t want too much pain or to be sore the next day!
Do you do deep tissue work?
Yes, my treatments are deep enough for the vast majority of clients.
What kind of oil do you use?
I use a hypoallergenic (very rarely causes skin irritation) oils and lotions. I have several types that I can use.
Are you registered?
Yes. Current training is an intense, three year, 3000 hour course. Registered status is only achieved after passing (with 70% or above) standard provincial board exams. Ongoing training is a requirement to maintaining registered status. Registered therapists also have strict practice bylaws and guidelines and are subject to the Health Professions Act. To find out more, visit the College of Massage Therapists of BC website.
Will my extended health plan cover my massage? If so, how much?
Every plan is different, but the vast majority cover massage therapy. How much, again, depends on your plan. It may either be a specific amount per visit that they will cover (i.e. $10/visit), or a percentage of the fee (most plans fall into this category and cover around 80%). Most plans also have a yearly cap, i.e. $500/year. It is best you contact your payroll or benefits personnel before making an appointment if you are concerned about reimbursement. We do not bill insurance companies directly, you will receive a receipt which you can submit to your insurance company.
Do I need a doctor’s referral?
Some extended health companies require a doctor’s referral before they will cover massage therapy, others don’t, you will need to check with your extended health provider. As far as the therapist is concerned, I don’t require a doctor’s referral, but if you have one please bring it so that I can make a copy of it for your file. It is also good to let your doctor know that you are being treated with massage therapy and for which condition.