Most of us know massage can be soothing and help you to relax but it can do so much more for your health. Here are four reasons to book an appointment now! 1) It counteracts all that sitting you … [Read More]


How Massage Can Help Induce Labour When Past Your Due Date
How can massage help induce labour? Massage will help lower the stress hormones in the bloodstream. It will also help raise the output of the feel-good hormones in the bloodstream. It is my strong … [Read More]

How to Use Heat and Cold to Treat Injury and Muscle Inflammation
At some point in your life you’ve probably used a bag of frozen peas to ease the pain and inflammation associated with an injury. Our parents did it; our grandparents did it. But the use of heat and … [Read More]



