The next time you find yourself reaching for the Tylenol at the onset of a headache, consider making an appointment with your local massage therapist instead. If you routinely suffer from headaches … [Read More]


Massage Therapy Tips
Massage can be defined as the systematic and manual manipulation of the body’s soft tissue for therapeutic purposes promoting health and well-being. Massage has evolved from a combination of Eastern … [Read More]

9 Amazing Benefits of Epsom Salt
Epsom salt has been around for years and is one of the most versatile household products available. It is a naturally occurring mineral compound of magnesium and sulfate. To use, you will need 2-4 … [Read More]